Define good life and balanced healthy life?
IT IS SAID GOOD HEALTH IS GOOD LIFE. HOW CAN ONE BALANCE HIS HEALTH TO LEAD A GOOD LIFE.
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- We have two things to be taken care of 1) Body can be taken care of by taking a low calorie diet with more fruits,vegetables,fish,less of meat,less of fried stuff etc. coupled with regular exercise for an hour or two. 2)Mind is to be kept healthy by seeding good thoughts, by reading good books,by carefully selecting good friends,by maintaining good relationship with all human beings irrespective of rank ,caste ,creed,religion etc For achieving 1 & 2 a good career and a good family is important.
- Good life:-"Health is Wealth." Without health and having lots of cars and bungalows, we can't enjoy. balanced healthy life:- and hence, we have to give first preference to Health.
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