How can I be happy with others and myself?
I'm never happy. I always worry about what's gonna happen to me like if something bad is gonna happen to me and it's not always good. I don't have any friends. I'm stressed out at school and at home because of school work. Idk what to do. How can I be happy with others and especially me?
Public Comments
- Hi, It happens. Try to think of those happy moments & reminisce within yourself. For example, the time when you were proud of youself. Like you won an award or got some recognition. And bring the mental picture to your memory back again and again!! It works. Olympiads do that do improve their mental strength. And the world sees the way you are. If you tell yourself, you are happy, people will look at you as a happy person. Thus, its mere reflection. Hence, don't worry too much. Once you have completed well in studies. And got a good job. Things will fall into place. Between, pray at least once a day, and leave it to god. He does wonders :)!! Good luck!!
- Focus on strengths. Google a short piece called Desiderata. Make a schedule out to organize and get under control the school work so that you can de-stress over it. I do hope you find help here. Regards.uk
- pray even if your not religous go to the church during non service hours and pray its unbelieveable how much it will help goodluck with everything
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