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What do you think of inner happiness and how do you achieve it?

I know everyone's perspective of happiness is different. So I want to know what is inner happiness to you and how do you suppose one achieves it.

Public Comments

  1. inner happiness is peace. peace that can only be attained thought jesus.
  2. everyone wants to be happy. Some people even say there is no such thing about being happy. But inner happines can come from being yourself and living life to the fullest at all times
  3. There are 3 basic tendencies that make people happy. Firstly - being part of a community. People need to belong to a group of people and feel a connection. The obvious example of this is the family but it is not always so. Secondly - and related to this - is purpose. Biologically we don't have a purpose in life (except to pass on our genes) and many people don't accept this. This cause much anxiety amongst many people. However, once we accept that we make our own purpose, then life becomes exciting and fulfilling ( a purpose can be anything from raising a good family to writing a book to passing a particular exam etc - i.e li itless) 3) links 1 and 2 - shared purpose. Being with a group of people with the sames ideas, goals, believes etc. This can be anything (playing in a football team, going to the mosque, working in a team to discover the cure for cancer - again limitless) I believe these three are the three fundamental things that make people happy.
  4. " What do you think of inner happiness and how do you achieve it? " . . . I believe not in inner happiness but outer contentment, i don't need to own the world to appreciate, the air that i breathe . . . Peace, instead of, pieces . . .
  5. well for me inner happiness comes when you come to know your true purpose in life, and i am not talking about anything religious, i am talking about knowing that ok, i am in this world for this work and after i have done this, i will go back to where i came from. also an absence of fear , fear of society, fear of death, fear of a million things which never happen. well i can go on and on, which you are never going to read anyway so just enjoy life, and forget about the rest, you can't do anything about " that" anyway
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