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Confidence and happiness late in the night?

I suffer from immense social anxiety. However, late in the night, I seem to develop this confidence and happiness, and I want to share it with everyone, but the only places left at this time of night are bars and other similar places. This happiness never carries over after I have slept. I wake up with anxiety and depression every morning and it takes all day to get past it. How can I maintain my good feelings through sleep, so I can wake up ready to share my day with everyone?

Public Comments

1. Hello.... Well dido I am a nocturnal creature myself.... Your not the only night owl out there ;) I feel more comfortable talking to people in dark candle lit places as well...but this is for you. Dealing with Anxiety http://www.2knowmyself.com/anxiety/anxiety_phobias_disorder