Success Happy

How do people maintain a balance in life with spirit, work, fitness, mind, and social life?

balancing every area of your life and not negecting an area

Public Comments

1. hi
2. watch "The Secret" online it will help.
3. I am married with children, what is this social life you speak of?
4. That is a great question! What I do everyday is set a little bit of like from 1/2 to an hour ALONE! In your room, at a park, or in your yard under a tree, and just breathe. If you smoke, then smoke and breathe. The balance will come to you at the very moment you lose your self in thought. The trick is to clear your mind, and there you go. I hope this is helpful.
5. Not sure. Haven't found one.
6. How about: Worship/meditation once a week Your regular work schedule Work out 3 times a week Read a chapter of a book every day And get together with friends once a week.
7. I work on this often. It's a delicate tincture that needs constant attention. In general, I would just say to stay mindful about why these things matter. I would also add: cut the leeches, like TV, Internet (gasp), etc.